Breathe deeply and drop into stillness—sound bath meditations in The Spa at Q’s Halotherapy Room offer a powerful fusion of breath and vibration. Led by Melaina, each session invites you to sink into sound while the salt-infused air clears your lungs, opens your airways, and reduces inflammation from the inside out. The result; a deeply immersive experience that detoxifies the body, calms the mind, and leaves you feeling spacious, grounded, and renewed.

During this restful practice, guests are held in a supportive space; lying in a luxurious chair with a blanket wrapped around you.

Melaina hosts sessions at the spa on Wednesdays, Thursdays and Saturdays. The spa is located in 124 on Queen’s hotel in the heart of Niagara-on-the-Lake.