Looking for a customized experience or retreat for your team? I’m here for you.
Modern workplaces are filled with constant demands, overstimulation, and stress that lead to burnout, disconnection, and reduced creativity. Melaina’s offerings bring intentional pauses into the workday—spaces where employees can calm their nervous systems, restore energy, and reconnect with clarity and presence.
OPTIONS THAT SUPPORT YOUR TEAM
Integrative Sound + Breath Session
During a single session or series of sessions (4-6), Melaina intuitively leads your group through an integrative sound bath meditation and breathwork practice to help teams unwind, reconnect, and find clarity. As the frequency of sound flows through the space, we’ll breathe into the subconscious shifting thought patterns, letting go and accessing states of deeper clarity and connection.
Quarterly Reset
A structured wellness initiative designed to help teams realign during the year. Anchored around seasonal sessions, each experience integrates sound bath meditation, breathwork, and somatic practices to support focus, resilience, and sustained performance. By building intentional pauses into the calendar, organizations can foster a healthier, more engaged, and productive workplace culture.
Customized Day Retreat
A new offering. The Customized Day Retreat package is a curated wellness experience based on your teams needs that invites participants to reconnect with what matters most. Through moments of movement, sound, breathwork, and somatic practices, we’ll shift the narrative and move into a place of ease.
Together, we’ll create a moment of pause for your team.
Melaina has had the pleasure of guiding corporate groups across the Niagara Region to support their team members. Below are are a few companies that she’s worked with.
Let’s work together.
Interested in working together? Complete the below and I’ll be in touch.
Pricing structured is based on the group size and type of session you book. I travel throughout the Niagara Region, and travel to the GTA if needed.
If you require a space to host the session, there will be an additional rental fee.
