These gentle, immersive sessions are designed for you to soften, reconnect, and remember the wisdom your body holds.

Whether you visiting Niagara, or journey with me in other locations across Ontario, these sessions are intuitively led by me, and designed for you to gather in community to let go, tap into your creative genius and breathe into calm. For over a decade I’ve been leading group sessions, and see how when we heal together shifts happen on cellular and physical levels and you collectively tap into the feeling of oneness.

This is where the magic happens.

Spring & Summer Gatherings

  • Elora Mill Hotel & Spa | Sound Bath & Qi Movement Practice

    Elora Mill Hotel & Spa
    Mondays in April, May & June 2:00 - 3:30p.m.

    In deep resonance with your being. This is your invitation to root into stillness, connect to your truth, and open to whatever moves through you.

    During this restorative practice, we’ll open with gentle qi clearing movements —slow, breath-led, intentional— designed to shift stagnant energy and create space within. From there, you’ll be intuitively guided through a sound bath meditation, where the frequency of sound washes through every layer of your being, clearing the path to what has always been there: clarity, ease, and a quiet tht goes all in and through your being.

    RESERVE YOUR MAT

  • Riverbend Inn & Vineyard | Yoga and Sound Baths in the Vineyard

    Riverbend Inn & Vineyard
    Sunday, June 28, July 5, August 9, August 30 and September 13
    from 8:30 - 9:30 a.m.

    Summer in the vines calls for bare feet and an open heart. Set among the vineyards of Riverbend Inn, this immersive outdoor experience invites you to slow down, breathe deeply, and reconnect. Through the soothing resonance of crystal sound bowls and a guided qi clearing practice, you’ll gently release stuck energy, quiet the mind, and return to a grounded, balanced state; all beneath an open sky.

    Your ticket includes a freshly squeezed orange juice or a sparkling mimosa to sip and savour as you settle into the moment. Extend the experience with an exclusive 25% savings on a stay at Riverbend Inn and breakfast at Oaklands, making it the perfect vineyard escape.

    RESERVE YOUR MAT