Group Sound Baths

In a world of constant stimulation, stillness is a radical act of self-care. And what better way to practice self-care than with the people who mean the most to you.

Group sessions include:

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    A restorative sound bath meditation, where intuition leads and healing flows — inviting you to breathe into the frequency of inner harmony.

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    Somatic practices designed to gently ground you in the present moment — nurturing the body, calming the mind, and flowing in your natural rhythm.

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    Guests receive ground packages thoughtfully curated to invite you recenter and restore whenever life feels overwhelming.

Science now supports what ancient traditions have long known: sound restores harmony to the brain, lowers cortisol (our stress hormones), and deepens your connection to the present moment. These sessions are for anyone feeling overstimulated, stressed, or simply seeking connection and deep, deep rest.

The Details

  • Great question! Group sessions are anywhere from 2 - 20 people. If you would like me to host a session larger than 20 people, please email me at melaina@saltotree.com.

  • We have options!

    ~ Small groups (up to 5ppl) are invited into my home in Port Dalhousie.

    ~ I travel across the Niagara region for sessions in your home or office.
    If I am coming to you, please enusre you have a space large enough for everyone to lye down.

    ~ If you prefer to have the session at a yoga studio, there is an additional rental fee.

  • An open heart, and…

    If I am coming to you/we’re going to a studio, attendees are to bring a water bottle, yoga mat, blanket, pillow and anything else you’d like to comfortably lye down.

    If you are coming to my home, you just have to bring yourself and a water bottle!

    Wear comfortable clothing to gently move and rest in.

  • Rates vary depending on your group size.

    Groups of 2 - 5 people are $225.
    Groups of 5 - 20 people are $325.
    Groups of 20+ are $450.

    All sessions are an hour in length, and are an integrative experience for you to open your heart, calm the body and tune into the brilliance of your being.

Let’s do this!

Complete the form below, and I’ll be in touch to book your group session.