Reiki is a traditional healing practice rooted in Japanese origins where energy shifts to shed layers and expand. By integrating a gentle ‘laying of the hands’ with the playing of singing bowls, you invited to live life with ease.

Melaina intuitively leads your group through a sound bath meditation to tap into workplace creativity, balance the nervous system, reduce anxiety, release workplace stress, breathe into calm, and increase productivity.

A space where folks of all ages come together to stretch the body + calm the mind. Collectively, we’ll balance our energy, release the sticky stuff + open our hearts. Events weave together mindful meditations, yoga and sound baths.

Ease is a mindful meditation podcast that houses a collection of sound bath muses curated by Melaina for you to shift into a calm, dreamlike space. These 10-minute mediations are designed for you to rest and restore.