Sound Bath Meditation

This sound bath meditation was specifically designed for the Pink Pearl Canada community to feel supported as you navigate life’s ups and downs. Here, I invite you to rest to find ease within each moment. Enjoy the sweet singing bowl sounds.

Before you being find a comfortable, quiet space; wrap yourself in blankets, clear the energy around you by lighting a candle or smudging — create a container of calm that feels true for you. Have a journal beside you as there may be thoughts you would like to write down after the recording. I invite you to listen to a recording using headphones to really dive deep into the healing.

If you’re interested in going deeper in this practice, I invite you to book a one-on-one reiki session with me.