Feel it. See it. Nurture your being. Through breathwork, reiki, somatic practices, and sound bath meditations, we’ll embark on a transformative journey—releasing what no longer serves, finding your center, and stepping into the life you love to lead. This is where the magic happens.

Modern workplaces are wired for constant stimulation, yet the nervous system was designed to shift between effort and rest — a rhythm all too often forgotten. With over a decade of experience, Melaina integrates sound bath meditations and science-informed practices to support a healthier, more creative workplace.

The space moves you. The waves of energy heal you. The body rests in the most beautiful space.
Melaina hosts sound bath meditations, full moon ceremonies and somatic sessions at The Spa at Q located in the lovely 124 on Queen Hotel & Spa in the heart of Niagara-on-the-Lake.