Bloom
A one on one Embodied Program to return to your natural rhythm with ease.
BLOOM is a personalized series of sessions for those ready to slow down, and live in deep resonance with the natural rhythm of your being—to tap into the essence of ease. Through energy clearing, somatic practices, and intentional shifts, this process invites you to come home to yourself; to live, breathe and move with ease.
The Practices
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Energy Clearing
To reconnect with your bodies innate wisdom to heal and restore. Through a gentle laying of the hands on the sublte energy centres, we’ll release stagnant energy and clear what no longer serves—making space for clarity, balance, and renewal.It’s like clearing the cobwebs to welcome you home to your truth.
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Somatic Practices
To gently unravel the subtle threads that are keeping you feeling stuck or small. Through light movement, honest conversations and deep belly breaths, you’ll reconnect with your body to create space for all that invites in ease.We’ll open to heart to lean into the goodness within.
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Sound Baths & Inner Reflection
To journey into the deep truths. Through intentional inquiry, personalized sound baths, and reflective writing practices, we’ll tend to what lives just beneath the surface—whether it’s an old story, or limiting belief.These tools are here to guide you back to you amidst the noise of the world.
Melaina has been on the path of healing ever since she was a little girl. Through years of study, internal reflection, healing and opening her heart, she creates a compassionate space that invites you to rediscover life with ease.
Within her practices, she leans on teachings from her gifted teachers, the earth and her ancestors. As a reiki practitioner, somatic guide, and sound alchemist (with a few yoga teacher trainings in her scope as well), she tends to fully and completely lean into soft practices that are here to nurture all that nurtures you.
She finds value in the little moments, and welcomes you to a place where you feel comfortable in your own skin.
Meet your Guide
Let’s Bloom
The One Month Path
𖦹 Three 60-minute Integrative Sessions (energy clearing, somatic practices, sound baths)
𖦹 A customized Sound Bath recording for subconcious reprogramming
𖦹 Personalized tools and aligned resources
𖦹 One month of support and accountability between sessions
The Three Month Path
𖦹 Nine 60-minute Integrative Sessions (energy clearing, somatic practices, sound baths)
𖦹 Two customized Sound Bath recording for subconcious reprogramming
𖦹 Personalized tools and aligned resources
𖦹 Three months of support and accountability between sessions
The first cohort of BLOOM will begin this fall. There are intentionally a limited number of spaces in the BLOOM program each season so that I have the capacity to walk alongside you on your path of healing.
Every flower blooms when it receives all the nourishment it needs. And as we take care of the subtle layers that compose our gardens, we invite ourselves home—to feel, see, hear and live life with ease.
The Details
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Sessions are held in my home studio in Port Dalhousie or virtually.
During sessions, please wear comfortable clothing to gently move and rest in.
Whether you choose in-person or virtual for sessions you will receive the same benefits during our time together. I do recommend in-person as there is just something sweet about sharing space in-person as you heal.
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The program begins this fall, and will either last one or three months based on the path you’ve selected.
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I’ve designed each path to be impactful in their own way!
With the one month program, you will begin to subtly see shifts quickly, as we will be meeting once a week for 3 consecutive weeks. As this path is shorter, there is an intention that you create shifts to invite in ease after our time together.
With the three month program, shifts will come in waves as we will be meeting consecutively for 9 weeks. This path invites you to uncover layers that are stagnant within the physical body and shift the waves of truth that welcome you home to your sweet, sweet self.
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One Month Package: $425
𖦹 Three 60-minute Integrative Sessions (energy clearing, somatic practices, sound baths)
𖦹 A customized Sound Bath recording for subconcious reprogramming
𖦹 Personalized tools and aligned resources
𖦹 One month of support and accountability between sessionsThree Month Package: $979
𖦹 Nine 60-minute Integrative Sessions (energy clearing, somatic practices, sound baths)
𖦹 Two customized Sound Bath recording for subconcious reprogramming
𖦹 Personalized tools and aligned resources
𖦹 Three months of support and accountability between sessionsPayment plans are avaiable.
It’s time to BLOOM.
Complete the form below, and I’ll be in touch to connect about the program.