Through an integration of somatic practices, energy healing, and sound alchemy, we’ll softly unrvael the threads of your past to guide you home to all that nurtures your soul.
1:1 Embodiment Sessions
Tapping into the intelligence that is within you.
Through somatic practices, honest conversations, and energy healing, we’ll embark on a transformative journey—releasing what no longer serves, finding your center, and stepping into the life you love to lead.
Sound Bath Meditations
Bathe in the sacred sounds to root into your truth.
An intentional, traditional healing practice that ebbs and flows with the power of sound, frequency and vibration to tune into your creative consciousness, balance the nervous system, and invite in ease.
The Take Care Collective
Take care of your mind, body and spirit with us.
We’re transforming STYLE Canada’s boutique in the heart of Niagara on the Lake into a wellness space for all bodies to explore the inner depths of their being through yoga, movement and meditation.
Ease. A Mindful Meditation Podcast.
Ease is a mindful meditation podcast that houses a collection of sound bath muses curated by Melaina Gasbarrino for you to shift into a calm, dreamlike space. These 10-minute mediations are designed for you to breathe into the power of sound, frequency and vibration to release stress, balance the nervous system, and tune into your creative brilliance.